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Developing Lifelong Learners
Get in touch:
Ph: 09 621 0460
Email: reception@wai-int.school.nz
Please email or phone the school to report an absence
All enrolments for 2024 are now being accepted.
Click here to enrol
Out of zone enrolments are now past the closing date for the ballot. Any further out of zone enrolments will now be added to our waiting list. We will be in contact either before the end of Term 3, or first week of Term 4
Mindfulness
“Mindfulness can reduce anxiety and stress, boost our mood and improve our focus, while also helping
our relationships, sleep and general wellbeing.
Mindfulness is simply about being in the moment, observing our thoughts,
our aurongo or emotions and the world around us.
What we do every day matters more than what we do once in a while. While brief mindful moments may
seem insignificant, over time their impact really adds up.”
-- Mental Health Foundation of New Zealand
Mindful moments are woven throughout the curriculum at Waikōwhai Intermediate. Students are invited to
a daily mindfulness practice in the library during Break 2, facilitated by our school counsellor.
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